Weight Training
Moreno Boxing No.1 Studio, 108 Maltings Place, 169 Tower Bridge Road, London SE1 3JB
Tel: 07930 905 568
Gym, cardio, studio, boxing coaching, boxing fitness, circuit classes, sparring, personal trainers.
Massage therapies: sports, deep tissue, relaxing, injury prevention and rehabilitation, acupressure massage, fitness testing, strength (machines and free-weights). TRX, kettlebells and powerplate classes, express (30 minute) workouts, male and female personal trainers, boxing instructors
www.morenoboxing.co.uk
Advertise your gym in this directory of gyms in London for just £40 a year. Guaranteed position in top 3 for paid listings, plus a link to your website to boost your Google ranking. Maximum word limit: 70 words.
Advertise your gym here for just £40 a year. Guaranteed position in top 3 for paid listings, plus a link to your website to boost your Google ranking.
Want a lean and toned body?
London personal fitness trainer Dominic has a proven track record of helping people tone up and lose excess body fat through weight training. Click the London personal trainer link for details of rates and terms, cancellation policy etc. I only trains clients who are able to train with me at least once a week. Make sure you're also prepared to train on your own in between our sessions, so you're working out 3 times a week. If you're not prepared to train on your own, I'm happy to train you 3 times a week!
Remember to take care of your priorities first: strong heart & lungs (cardio exercise) and a strong core (abs/lower back/glutes exercises which will prevent lower back pain), and general muscle-toning to gove you functional strength and reduce excess body-fat (resistance exercises ideally with dumbbells and barbells).
Things like a prominent six-pack, or huge biceps, these are icing on the cake, after you've taken care of the basics. Noboby ever died from not having huge biceps, but you could die from a weak heart. So make sure you plan your weight training in proportion to your health and fitness priorities.
Don't procrastinate, start the ball rolling right now!
If you're looking for a gym buddy to exercise with, check out the Fitness Buddy social network. It's free to register and search for a gym buddy near you.
And if you want to buy home gym equipment, click on the link for advice and banner links to a great range of weights benches, dumbbells, and all the gym equipment you could wish for.
Gyms in Central London (West End WC1 etc)
LA Fitness Holborn Lacon House, 84 Theobalds, Central London WC1X 8RW
Tel - 0843 170 1011
Gym, pool, studio, classes, personal trainers
LA Fitness Waldorf The Waldorf Hilton Hotel, Aldwych, Central London WC2B 4DD
Tel - 0843 170 1009
Gym, classes, studio, personal trainers
Soho Gyms Covent Garden 12 Macklin Street, London WC2B 5NF
Tel - 020 7242 1290
Cardio (includes Nautilus TreadClimber, TechnoGym Cardio Wave, eSpinner, Precor Adaptive Motion Trainer),
Strength (machines and free weights), power plate
Fitness First Tottenham Court Road 179a Tottenham Court Road, London W1T 7PA
Tel - 0844 5712949
Gym, cardio, studio, classes, personal trainers, pool
Fitness First High Holborn 246 High Holborn, London WC1V 7EX
Tel - 0844 571 2874
Gym, cardio, studio, classes, personal trainers
Fitness First Charing Cross Concourse Level, 1 Embankment Place, London WC2N 6NN
Tel - 0844 5712859
Gym, cardio, studio, classes, personal trainers
Fitness First Covent Garden 6 Bedford Street, Covent Garden, London WC29HD
Tel - 0844 5712848
Gym, cardio, spinning, studio, classes, personal trainers
Fitness First Bloomsbury Coram Street, Bloomsbury, London WC1N 1HB
Tel - 0844 571 2816
Gym, cardio, spinning, studio, classes, personal trainers
Bannatyne's Russell Square 32 Woburn Place, Russell Square, London WC1H 0JR
Tel - 020 7291 6500
Gym, pool, classes, studios, personal trainers
Gyms in the City (EC1 etc)
The CityPoint Club 1 Ropemaker Street, London EC2Y 9AW
Tel - 020 7920 6200
Gym, 20m ozone treated swimming pool, ice cold plunge pool, 2 squash courts, personal trainers.
Altitude training, Hypoxi Zone, Vacunaut training.
Metabolic testing service (anaerobic threshold, VO2 Max)
Spa with Sun FX spray tanning room, Intense Pulse Light room (IPL), Microdermabrasion, Hair Removal VPL.
Gymbox Farringdon 20 Farringdon Road, London EC1M 3NH
Tel - 0845 241 5220
Large range of free-weights and plate-loaded machines
Resisted sprint area, tyre-flipping, weighted sledge-pulling
Olympic lifting zone
Olympic-size boxing ring, matted MMA area, punchbags, kickbags
Which is your favourite gym in London? Let me know, as I'm working on an article on the biggest and best gyms in London
Fitness First Old Street 60-63 Bunhill Road (entrance Featherstone Street), London EC1Y 8NQ
Tel - 0844 5712913
Gym, cardio, studio, classes, personal trainers
Fitness First Islington 361-373 City Road, London EC1V 2PY
Tel - 0844 571 2882
Gym, cardio, spinning, studio, classes, personal trainers
Fitness First Broadgate 1 Broadgate, London EC2M 2QS
Tel - 0844 571 2829
Gym, cardio, spinning, studio, classes, personal trainers
Fitness First Liverpool Street Unit 12, Liverpool Street Station, London EC2M 7PY
Tel - 0844 571 2895
Gym, cardio, spinning, studio, classes, personal trainers
Fitness First Devonshire Square 9 Devonshire Square, London EC2M 4WY
Tel - 0844 5712853
Gym, cardio, spinning, studio, personal trainers
Virgin Active Barbican 97 Aldersgate Street, London EC1A 4JP
Tel - 020 7374 0091
Gym, personal trainers, classes, boxing ring, 160m indoor running track
Virgin Active Broadgate 1 Exchange Place, London EC2M 2QT
Tel - 020 7422 6400
Gym, Nautilus equipment, Trixter X-Dream bikes, personal trainers, 25m ozone treated pool
Fitness First Tower Hill 1 America Square, London EC3N 2LB
Tel - 0844 5712801
Gym, cardio, spinning, studio, personal trainers
Fitness First Gracechurch Street 55 Gracechurch Street, London EC3V 0EE
Tel - 0844 5712868
Gym, cardio, spinning, studio, personal trainers
Fitness First Fenchurch Street 106 Fenchurch Street, London EC3M 5JE
Tel - 0844 5712863
Gym, cardio, spinning, studio, classes, personal trainers
Fitness First Holborn Circus 1 Thavies Inn, London EC4A 1AN
Tel - 0844 571 2837
Gym, cardio, studio, classes, personal trainers, X-press workout (30 mins traffic light circuit)
Fitness First Fetter Lane 5-11 Fetter Lane, London EC4A 1QX
Tel - 0844 571 2864
Gym, cardio, spinning, studio, classes, personal trainers
Fitness First Queen Victoria Street 95 Queen Victoria Street, London EC4V 4HN
Tel - 0844 5712923
Gym, cardio, spinning, studio, classes, personal trainers
Fitness First Paternoster Square 1 White Hart Street, Paternoster Square, London EC4M 7DW
Tel - 0844 5712915
Gym, cardio, spinning, studio, classes, personal trainers
Fitness First Monument Swan Lane, London Bridge, London EC4R 3TR
Tel - 0844 5712905
Gym, cardio, spinning, studio, classes, personal trainers, squash
Nuffield Health Fitness & Wellbeing Centre (City) Cousin Lane, Cannon Street, EC4R 3XJ
Tel - 0845 241 3836
Nearest Tube: Cannon Street (Circle Line)
Fitness area, personal training, relaxation spa, squash court, swimming pool
LA Fitness St Pauls 20 Little Britain, St Pauls, Central London EC1A 7DH
Tel - 0843 170 1006
Gym, studios, classes, personal trainers
LA Fitness Leadenhall 48 Leadenhall Street, East London EC3A 2BH
Tel - 0843 170 1008
Gym, studio, classes, personal training
LA Fitness London Wall 48 London Wall, City of London EC2M 5QB
Tel - 0843 170 1007
Gym, studios, classes, personal training
Virgin Active Bank Lion Plaza, 5 Old Broad Street, London EC2N 1DW
Tel - 020 7065 5550
Gym, Nautilus treadclimbers, power-plate, personal training, pool, studios, kettlebell classes
Bannatyne's Tower 42 21B Old Broad Street, EC2N 1HQ
Tel - 020 7638 2225
Gym, studio, pool, personal trainers
Technogym EXCITE cardio equipment with TV & radio
Gyms in West London (W1 etc)
Fitness First Berkeley Square Berkeley Square House, Berkeley Square, London W1J 6BR
Tel - 0844 571 2813
Gym, cardio, studio, classes, personal trainers, X-press workout (30 mins traffic light circuit)
Fitness First Oxford Circus 15 Great Marlborough Street, London W1V 1AF
Tel - 0844 5712914
Gym, cardio, spinning, studio, classes, personal trainers
Fitness First Kingley Street 59 Kingley Street, London W1B 5QJ
Tel - 0844 5712888
Gym, cardio, studio, classes, personal trainers
Fitness First Acton The Oaks Shopping Centre, High Street, Acton, London W3 6RE
Tel - 0844 5712798
Gym, cardio, spinning, studio, classes, personal trainers,
seperate ladies only gym, X-press workout (traffic light circuit)
Fitness First Hammersmith 26-28 Hammersmith Grove, London W6 7HA
Tel - 0844 5712870
Gym, cardio, spinning, studio, classes, personal trainers
LA Fitness Bayswater Bayswater House, 6 Moscow Place, West London W2 4AP
Tel - 0843 170 1004
Gym, classes, studio, personal trainers
LA Fitness Great Portland Street Cavendish Mews North, off Hallam Street, London W1W 6JW
Tel - 0843 170 1086
Gym, studio, classes, personal trainers, pool
Virgin Active Health Club Chiswick Park Building 3, 566 Chiswick High Road, London W4 5YA
Tel - 020 8987 5800
Gym, indoor and outdoor pool, spin, classes, personal trainers
Riverside Health & Racquets Club Chiswick Riverside Drive, Dukes Meadows, Chiswick, London W4 2SX
Tel - 020 8987 1800
Gym, indoor and outdoor pool, spin, yoga, pilates, personal trainers
Fitness First Baker Street 55 Baker Street, W1U 8EW
Tel - 0844 5712803
Gym, cardio, studio, classes, personal trainers, pool
Fitness First Shepherds Bush West 12 Shopping Leisure, First Floor, Shepherds Bush, London W12 8PP
Tel - 0844 5712931
Gym, cardio, studio, classes, personal trainers
Gyms in East London (E1 etc; Redbridge)
Fitness First Thomas More Square 15 Thomas More Square, London E1W 1YW
Tel - 0844 5712947
Gym, cardio, studio, personal trainers, classes, pool
Fitness First Spitalfields 2nd Floor, London Fruit Exchange Building, Brushfield Street, London E1 6EP
Tel - 0844 571 2936
Gym, squash, personal trainers
Fitness First Bow Wharf Grove Road, Victoria Park, London E3 5SN
Tel - 0844 5712820
Gym, cardio, studio, personal trainers, classes
Fitness First Leyton 1st Floor, Unit 6, Leyton Mills Retail Park, Marshall Road, Leyton E10 5NH
Tel - 0844 571 2894
Gym, cardio, studio, personal trainers, classes
Virgin Active Health Club Repton Park Repton Park, Manor Road, Woodford Green, IG8 8GN
Tel - 020 8506 6300
Gym, spinning, pool, classes, studio, personal trainers
Virgin Active Health Club Ilford 68-90 Clements Road, Ilford IG1 1BP
Tel - 020 8911 6970
Gym, indoor pool, studio, personal trainers
Virgin Active Canary Riverside 34 West Ferry Circus, Canary Wharf E14 8RR
Tel - 020 7513 2999
LA Fitness West India Quay 5 Hertsmere Road, West India Quay, East London E14 4AN
Tel - 0843 170 1005
Gym, studio, classes, personal training
Gyms in North London (N1 etc)
LA Fitness Finchley East End Road, Finchley, North London N3 2TA
Tel - 0843 170 1013
Gym, classes, pool, studio, personal training
Fitness First Highbury tel - 0844 4129958
Unit A East Stand, Avenue Road, London N5 1FE
Gym, cardio, spinning, personal trainers
Fitness First Harringay Unit 4c, The Arena Shopping Park, Green Lanes, Harringay, London N4 1DT
Tel - 0844 571 2871
Gym, cardio, studio, personal trainers, classes
Fitness First Holloway 67-83 Seven Sisters Road, Holloway, London N7 6BU
Tel - 0844 5712876
Gym, cardio, studio, personal trainers, classes, separate womens only gym
Fitness First Crouch End (women only) The Exchange, Crouch Hill, Crouch End, London N8 8DA
Tel - 0844 5712965
Gym, cardio, spinning, studio, personal trainers, classes
Fitness First North Finchley 1st & 2nd Floor, 706 High Road, North Finchley, London N12 9QL
Tel - 0844 5712910
Gym, cardio, spinning, studio, personal trainers, classes
LA Fitness Muswell Hill Hillfields Park, Muswell Hill, North London N10 3PJ
Tel - 0843 170 1016
Gym, classes, studio, personal trainers
LA Fitness Southgate Winchmore Hill Road, Southgate, North London N14 6AA
Tel - 0843 170 1019
Gym, studio, classes, personal trainers
Sunstone Health & Leisure Club for Women 16 Northwold Road, Stoke Newington, London N16 7HR
Tel - 0844 880 2501
Womens only gym.
Gym, pool, pool classes, studio classes, personal trainers
David Lloyd Finchley Leisure Way, High Road, Finchley, N12 0QZ
Tel - 0845 125 7081
Gym (with free weights, Keiser air-resistance machines, power-plate, personal trainers),
19 tennis courts, 4 badminton courts, swim
The Laboratory Spa & Health Club The Avenue, Muswell Hill, N10 2QE
Tel - 020 8482 3000
LA Fitness Edgware 69-79 Station Road, Edgware, North London HA8 7GJ
Tel - 0843 170 1012
Gym, studio, classes, personal training
Virgin Active Health Club Islington Islington Green, 27 Essex Road, Islington N1 2SD
Gym, studios, classes, personal training
Tel - 020 7288 8200
Virgin Active Health Club Friern Barnet 264 Princess Park Manor, Royal Drive, Friern Barnet, London N11 3BG
Tel - 020 8362 8444
Gym, indoor & outdoor pool, classes, personal trainers
Gyms in North West London (NW1 etc)
Soho Gyms Camden Town 193-199 Camden High Street, London NW1 7BT
Tel - 020 7482 4524
Cardio (includes Nautilus TreadClimber, TechnoGym Cardio Wave, eSpinner, Precor Adaptive Motion Trainer),
Strength (machines and free weights), power plate
Fitness First Camden 128 Albert Street, Camden, London NW1 7NE
Tel - 0844 5712833
Gym, cardio, spinning, studios, classes, personal trainers
Fitness First Chalk Farm (women only) 81-84 Chalk Farm Road, London NW1 8AR
Tel - 0844 5712963
Gym, cardio, studios, classes, personal trainers
Fitness First Kilburn 105-109 Salusbury Road, Kilburn, London NW6 6RG
Tel - 0844 5712886
Gym, cardio, spinning, studios, classes, personal trainers, X-press workout (traffic light circuit)
Virgin Active Cricklewood 108-110 Cricklewood Lane, London NW2 2DS
Tel - 020 8453 7200
Gym, 25m pool, Trixter X-Dream bikes, kettlebell classes, power plate classes, personal trainers
Fitness First Kingsbury 632-640 Kingsbury Road, London NW9 9HN
Tel - 0844 5712889
Gym, cardio, spinning, studios, classes, personal trainers, seperate ladies gym
LA Fitness Golders Green 152-154 Golders Green Road, North London NW11 8HE
Tel - 0843 170 1014
Bannatyne's Maida Vale 4 Greville Road, Maida Vale, London NW6 5HZ
Tel - 020 7372 3232
Gym, 3 studios, classes (includes, salsa, pilates), pool, personal trainers
LA Fitness Highgate 53-79 Highgate Road, North London NW5 1TL
Tel - 0843 170 1015
Gym, studio, classes, personal trainers
LA Fitness Marylebone 7 Balcombe Street, West London NW1 6NA
Tel - 0843 170 1003
Gym, studio, classes, personal trainers, pool
Virgin Active Health Club Swiss Cottage Unit 2, Level 1, O2 Centre, 255 Finchley Road, London NW3 6LU
Tel - 020 7644 2400
Gym, pool, spin, sauna, steam, personal trainers
Gyms in South West London (SW1 etc)
Soho Gyms Clapham 95-97 Clapham High Street, London SW4 7TB
Tel - 020 7720 0321
Cardio (includes Nautilus TreadClimber, TechnoGym Cardio Wave, eSpinner, Precor Adaptive Motion Trainer),
Strength (machines and free weights), power plate
Soho Gyms Earls Court 254 Earls Court Road, London SW5 9AD
Tel - 020 7370 1402
Cardio (includes Nautilus TreadClimber, TechnoGym Cardio Wave, eSpinner, Precor Adaptive Motion Trainer),
Strength (machines and free weights), power plate
Fitness First Cardinal Place Roebuck House, Cardinal Place, Palace Street, Victoria, London SW1E 5BA
Tel - 0844 571 2833
Gym, cardio, spinning, studio, classes, personal trainers
Fitness First Victoria 136-150 Victoria Street, London SW1E 5LD
Tel - 0844 5712951
Gym, cardio, spinning, studio, classes, personal trainers
Fitness First South Kensington Petersham House, 29-37 Harrington Road, London SW7 3HD
Tel - 0844 5712933
Gym, cardio, spinning, studio, classes, personal trainers
Fitness First Brixton Blue Star House, 234-244 Stockwell Road, Brixton, London SW9 9SP
Tel - 0844 5712828
Gym, cardio, spinning, studio, classes, personal trainers
Fitness First Clapham Junction Station 34 St John's Hill, London SW11 1SA
Tel - 0844 5712844
Gym, cardio, spinning, studio, classes, personal trainers, X-press workout (traffic light circuit)
Fitness First Clapham Junction 276-288 Lavender Hill, Clapham Junction, London SW11 1LJ
Tel - 0844 5712843
Gym, cardio, spinning, studio, classes, personal trainers, X-press workout (traffic light circuit)
Fitness First Streatham 7 Streatham High Road, Streatham, SW16 1EH
Tel - 0844 5712941
Gym, cardio, spinning, studio, classes, personal trainers, pool
Fitness First Balham 279-291 Balham High Road, Balham, London SW17 7BA
Tel - 0844 5712804
Gym, cardio, spinning, studio, classes, personal trainers, X-press workout (traffic light circuit)
Virgin Active Chelsea 188a Fulham Road, Chelsea, London SW10 9PN
Tel - 020 7352 9452
Gym, separate ladies gym, 17m pool, kettlebell classes, personal trainers
Virgin Active Clapham 4-20 North Street, Clapham, London SW4 0HG
Tel - 020 7819 2555
Gym, ViPR equipment, Technogym equipment, Gymsticks classes, Hulaerobics classes.
17m pool, personal trainers.
LA Fitness South Kensington 63/81 Pelham Street, London SW7 2NJ
Tel - 0843 170 1021
Gym, pool, classes, studio, personal trainers
LA Fitness Piccadilly Rex House, 4-12 Regent Street, SW1Y 4PE
Tel - 0843 170 1001
Extensive range of fixed and free weights, studio, classes, personal training.
LA Fitness Victoria Portland House, Bressenden Place, London SW1E 5BH
Tel - 0843 170 1002
Gym, studios, classes, personal trainers
Virgin Active Health Club Wimbledon 21-33 Worple Road, Wimbledon SW19 4JS
Tel - 020 8545 1700
Gym, pool, studio, classes, personal training
Virgin Health Club Wandsworth West Smugglers Way, Wandsworth, London SW18 1DG
Tel - 020 8875 2200
Gym, Tranquillity spa, pool, classes, personal trainers
Harbour Club Chelsea Watermeadow Lane, Chelsea SW6 2RR
Tel - 0845 125 7004
Nearest Tube - Fulham Broadway (District Line)
Southbank Club tel - 020 7622 6866
124-130 Wandsworth Road, London SW8 2LD
Gym in a converted cinema, bleep test, huge TV screens
Free weights, resistance machines, Summit Trainers, 8 squash courts
Bannatyne's Millbank 4 Millbank, Westminster, London SW1P 3JA
Tel - 020 7233 3579
Gym, pool, classes, studios, personal trainers
Gyms in South East London (SE1 etc)
Soho Gyms Waterloo 11-15 Brad Street, London SE1 8TG
Tel - 020 7261 9798
Cardio (includes Nautilus TreadClimber, TechnoGym Cardio Wave, eSpinner, Precor Adaptive Motion Trainer),
Strength (machines and free weights), power plate
Soho Gyms Borough Empire Square, Long Lane, London SE1 4NL
Tel - 020 7234 9390
Cardio (includes Nautilus TreadClimber, TechnoGym Cardio Wave, eSpinner, Precor Adaptive Motion Trainer),
Strength (machines and free weights), power plate
Fitness First London Bridge Cottons Cottons Building, Tooley Street, London SE1 2QN
Tel - 0844 5712847
Gym, cardio, spinning, studios, squash, pool
Fitness First Lewisham 67-71a High Street, Lewisham, London, SE13 5JX
Tel - 0844 5712893
Gym, cardio, spinning, studio, personal trainers, classes, X-press workout (traffic light circuit)
Fitness First Walworth Road 1st Floor, 332-344 Walworth Road, London SE17 2NA
Tel - 0844 5712954
Gym, cardio, spinning, studio, personal trainers, classes, X-press workout (traffic light circuit)
LA Fitness Sydenham 291 Kirkdale, Sydenham, South London SE26 4QD
Tel - 0843 170 1047
Gym, classes, studio, personal trainers
Gyms in Croydon (CR1 etc)
Fitness First Croydon 99-101 London Road, Croydon, London CR0 2RF
Tel - 0844 5712851
Gym, cardio, spinning, studio, personal trainers, classes, X-press workout (traffic light circuit)
LA Fitness Croydon 33 Imperial Way, Purley Way, Croydon, London CR0 4RR
Tel - 0843 170 1020
Gym, studio, classes, personal trainers
