Personal Training Build Muscle

I'm Dominic, a personal trainer in London with experience in helping clients build muscle and lose excess fat.

Contact me for an initial consultation and start building muscle without further delay! Do you want bigger arms, a six pack, or simply more definition for your whole body? We'll discuss your goals, and I'll create a varied workout that will get you results fast.

Muscle growth is about three things - exercise with progressive overload, good nutrition, and plenty of sleep. I will help you achieve this crucial combination. You need to achieve all three to make real progress.

24 hour cancellation policy applies. Full fee due if less than 24 hours notice of cancellation given.

I only take on clients who are prepared to train no less than once a week. If you train with me once a week, I'll advise you what to do between our sessions. To build muscle you should train 3 times per week with weights.

For testimonials, see the main personal training page.