Check out this YouTube video by WhispersRed ASMR. It's an introduction to ASMR, which stands for Autonomous Sensory Meridian Response. Very relaxing!
Inner Space Tel: 020 7836 6688
36 Shorts Gardens, Covent Garden, London WC2H 9AB
Free meditation activities and talks. Also in Clerkenwell, Angel and Camden
More entries coming soon...