Check out this YouTube video by WhispersRed ASMR. It's an introduction to ASMR, which stands for Autonomous Sensory Meridian Response. Very relaxing!


Directory of Meditation and Mindfulness in London

Inner Space Tel: 020 7836 6688
36 Shorts Gardens, Covent Garden, London WC2H 9AB
Free meditation activities and talks. Also in Clerkenwell, Angel and Camden

More entries coming soon...