Tag Archives: roger federer

Wimbledon 2015: Magic Monday

It’s the second Monday of Wimbledon, and I’m watching as much as possible between personal training clients. Luckily one of my clients in London EC2 is a tennis fan and insists on having the TV on while we train. It’s … Continue reading

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Tennis: ATP World Tour Finals – Who Will Win?

As a personal trainer in London, I find tennis a very effective way to challenge and boost all-round fitness: cardio, strength, muscular endurance, speed and agility, and flexibility. So I thought I’d write a blog post about the 2014 Barclays … Continue reading

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