Tag Archives: obesity genes

Is Genetic Testing for Fitness and Nutrition Worth It?

DNA technology has progressed massively in the last two decades. We can now map the human genome, and identify a whole range of genetic predispositions. As a personal trainer, I get asked by my London clients if it’s worth them … Continue reading

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Episode 3: Horizon Special: What’s the Right Diet for You?

This was the third and final episode (shown on Wednesday 14 January 2015 at 9pm on BBC2) and it left a lot of questions unanswered. This documentary is required viewing for all personal trainers in London. I’m amazed that this … Continue reading

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