Tag Archives: lat pulldown

London Personal Trainer’s Back Workout

The gym I currently use for my own workouts is Fitness First Bishopsgate in the heart of the City of London, and it has some of London’s best personal trainers to swap ideas with. Here’s the back workout I did … Continue reading

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My Favourite Back Exercises of all Time

My London personal training clients already know I’m a big fan of the one-arm dumbbell row (more of that below), as I include it in a lot of their sessions. Here’s some more great exercises for the back: Pullups In … Continue reading

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