Tag Archives: gyms in London

How to Get More Out of Your Workouts

Here are my top 7 tips to get more out of your workouts, based on my 12 years’ experience as a personal trainer in London: 1. Intensity Focus 100% on your workout, and don’t let anything distract you. If you … Continue reading

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Top 10 Gym Complaints

Are you a gym member? If so, you can probably relate to some of the most common complaints people have about their local gyms. As a London personal trainer I get a lot of business from dissatisfied gym-goers who have … Continue reading

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