About Me

I'm Dominic, a personal fitness trainer with over 10 years experience of helping my London clients reach their goals. See my Blog.

If you want a personal trainer in London click the link and you'll see how I can help you reach your weight loss (or if you're too skinny, weight gain!), muscle growth, and fitness goals faster.

For testimonials from my personal training clients in London, see my Personal Training page.

To see what I typically eat, see Personal Trainer Diet page.

I created the Fitness4London site to reach a wider audience of Londoners, and share my knowledge and experience with far more people than I could possibly train face-to-face. There is a wealth of information on this site, which you can put into action today, if you are motivated enough to achieve your goals.

I'm also keen to push for improvements in all areas of health and fitness in London. So much more needs to be done by central government, local government, big business (particularly supermarkets), and health/fitness professionals generally to give Londoners the opportunity to lead a healthy and fruitful life. See my Campaigns page for my thoughts on the alcohol industry, the junk food industry, and other hot topics.

I look forward to reading your comments and suggestions on how to make this site even better. For instance, if you're a member of a great tennis club in London and it's not included in the listings on my tennis page, let me know. The same goes for London squash clubs, badminton clubs, swimming pools in London, or any sport  or fitness activity you're keen on. You'll find the contact form on the Contact Me page. And click the Facebook link below to become a Facebook fan, and receive regular updates through facebook.

Enjoy the site, and remember - you can achieve your goals if your desire is strong enough. The old saying "where there's a will there's a way" is so true.