What you get with your Bronze Membership

• over 300 exercise animations with instructions

• 50 nutritious recipes with full breakdown of calories, carbs, protein, fat, fibre

• Food Log to record your eating

• Exercise Log with progress charts

• lively Discussion Forum

• articles and healthy eating tips

• fitness venues in London

• exercise equipment suppliers

Read the Terms & Conditions

If you want personalised advice and feedback on nutrition you need Silver Membership, and for nutrition advice plus tailor-made workouts you need Gold Membership.

Where else can you get all this for £5?

Your Fitness4London membership is designed to take care of all your fitness and nutrition needs.

Through the articles and the Discussion Forum, you'll be kept updated on the latest fitness venues, exercise equipment, and nutritional breakthroughs.

The exercises can all be printed out and taken to the gym, and more are being added all the time.

All the articles are well-researched, practical, and deliberately short and to the point. Reading won't get you fit, but acting on the advice will!

The Food Log and Exercise Log enables you to track your progress. Research shows that the act of recording your behaviour reinforces good habits.

Your favourite gym in London

When you join, vote for your favourite gym and see the results here.

To vote, go the the Discussion Forum and name your favourite gym, its location, and why you like it.